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Hoarding Disorder

What is hoarding disorder?

Hoarding disorder is when someone acquires a large number of items and finds it extremely hard to throw them away, even if they have little or no value. Over time, the clutter builds up until rooms can no longer be used as intended.

Hoarding can be a condition in its own right, or linked to depression, anxiety, OCD, ADHD or trauma. It often starts after a difficult life event, such as bereavement. People who hoard may not see it as a problem, which can make it hard to seek help.

What are the signs of hoarding disorder?

1. Behaviour:

  • Keeping or collecting items that have little value, such as old papers, packaging or broken tools.
  • Great difficulty throwing anything away.
  • Buying or collecting more than is needed.
  • Keeping items "just in case" they are useful one day.

2. Effects on the home:

  • Clutter making it hard to move around, cook, wash or sleep.
  • Blocked exits, which can be a fire risk.
  • Problems with pests or hygiene.

3. Feelings:

  • Strong distress at the thought of getting rid of things.
  • Feeling a strong attachment to items.
  • Embarrassment, and not letting people into the home.

What are the statistics for hoarding disorder in the UK?

Prevalence: It is estimated that between 2 and 5 in 100 people have a hoarding disorder.

Age: Hoarding often begins in early adulthood and gets worse with age.

Safety: Fire services have highlighted that hoarded homes carry a much higher risk of fire and make rescue more difficult.

Treatment: CBT designed for hoarding is the main NHS treatment. Forced clear-outs without support rarely work and can cause great distress.

Where to get help with hoarding disorder UK?

Always call 999 if you are in need of urgent help.

Hoarding UK: The UK's national charity supporting people affected by hoarding.
Website: https://hoardinguk.org/

Mind:
Website: https://www.mind.org.uk/
Infoline: 0300 123 3393

OCD Action:
Website: https://ocdaction.org.uk/

Your local fire service: Many fire services offer free, non-judgemental home fire safety visits.

Your GP: Your GP can refer you for specialist therapy.

Change can happen gradually and at your own pace.

Conditions and diagnoses

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