top of page
< Back

Long-Term Physical Illness

How is long-term illness linked to mental health?

Living with a long-term physical health condition, such as diabetes, heart disease, cancer, COPD, arthritis or a neurological condition, can take a heavy toll on mental health. A diagnosis can bring shock, fear and grief for the life you had before.

Managing symptoms, treatment and appointments can be exhausting, and illness may affect your ability to work. People with long-term conditions are much more likely to experience depression and anxiety, and mental health problems can make physical conditions harder to manage.

What are the signs illness is affecting your mental health?

1. Emotional signs:

  • Persistent low mood or hopelessness.
  • Worry about the future, treatment or money.
  • Anger or frustration.
  • Feeling isolated or that others don't understand.

2. Behaviour:

  • Losing interest in things you enjoy.
  • Struggling to follow treatment plans.
  • Withdrawing from people.
  • Drinking or smoking more.

3. Physical signs:

  • Poor sleep and appetite.
  • Fatigue beyond what the illness itself causes.

What are the statistics for long-term illness and mental health in the UK?

Prevalence: Around 15 million people in England have a long-term health condition.

Mental health: The King's Fund has estimated that around 30% of people with a long-term physical condition also have a mental health problem.

Impact: Mental health problems can make physical conditions worse and harder to manage.

Support: NHS Talking Therapies offer support specifically adapted for people with long-term conditions.

Where to get help with long-term illness UK?

Always call 999 if you are in need of urgent help.

Macmillan Cancer Support:
Support line: 0808 808 00 00
Website: https://www.macmillan.org.uk/

British Heart Foundation:
Website: https://www.bhf.org.uk/

Diabetes UK:
Website: https://www.diabetes.org.uk/

Mind:
Infoline: 0300 123 3393

Lighthouse Construction Industry Charity:
Helpline: 0345 605 1956 (24/7)

Your GP or specialist team: Ask about talking therapies for people with long-term conditions.

Your mental health is part of your health. Ask for support with both.

Work and physical health

bottom of page