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Steroid Use

What is steroid misuse?

Anabolic steroids are man-made versions of testosterone. Some people use them without a prescription to build muscle, lose fat or improve performance. In the UK it is illegal to supply them, and products bought online or in gyms are often fake or contaminated.

Steroid misuse is linked to body image pressure, particularly among young men, and can go hand in hand with body dysmorphia. It affects both physical and mental health, including mood swings and aggression, and depression when coming off a cycle.

What are the signs of steroid misuse?

1. Physical signs:

  • Rapid muscle gain.
  • Severe acne, especially on the back and shoulders.
  • Hair loss.
  • Breast tissue growth in men, and shrinking testicles.
  • High blood pressure.

2. Mental and emotional signs:

  • Irritability, aggression or "roid rage".
  • Mood swings.
  • Anxiety or paranoia.
  • Depression, especially after stopping.

3. Behaviour:

  • Being preoccupied with size, diet and training.
  • Continuing to use despite side effects.
  • Using other drugs to manage side effects.

What are the statistics for steroid use in the UK?

Prevalence: Estimates vary widely, but UK Anti-Doping has suggested that hundreds of thousands of people, and possibly up to a million, have used steroids for non-medical reasons.

Who uses them: Use is most common among young men, and is often for appearance rather than sport.

Risks: Long-term misuse can damage the heart, liver and fertility, and it is linked to depression and suicidal thoughts when stopping.

Where to get help with steroid use UK?

Always call 999 if you are in need of urgent help.

FRANK: Free, confidential advice on steroids and other drugs.
Helpline: 0300 123 6600 (24/7)
Website: https://www.talktofrank.com/

Your GP: Your GP can check your health, run blood tests, and help you come off safely.

Local drug services and needle exchanges: Many offer free, non-judgemental advice and health checks for steroid users.

BDD Foundation: Support if worries about your body are driving your use.
Website: https://bddfoundation.org/

Samaritans:
Helpline: 116 123 (24/7, free to call)

Being strong includes knowing when to ask for help.

Addiction and substance use

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